Putting on our big girl panties!
Imposter Syndrome is real!
This is true! We all worry about it. Am I good enough? Am I loveable? Am I doing enough? Do people like me?
These thoughts go round and round our minds. We can’t stop it. But we can turn down the noise.
We are hard wired to check in with these thoughts. It’s our reptilian brains making sure we don’t get disconnected. It’s built on the survival mechanism to not be alone, disconnected and vulnerable.
This is where the rational part of your brain can contradict those thoughts, or reinforce them. My advice is, fake it till you make it.
"Be courageous. Take risks. Live authentically and do
the things that make you feel good."
Be courageous. Take risks. Live authentically and do the things that make you feel good. Live by the advice you give others. Be compassionate with yourself. Be as kind to yourself as you are with others.
I’m not saying it’s easy. But taking small micro steps can be incredibly powerful over time. My grandad used to say ‘look after the pennies and the pounds look after themselves’. It’s the micro that looks after the macro.
A huge thank you to the people who have recently told me they love the newsletter. To those who have said wow, I love what you have done with the studio. The insta looks amazing I love watching you. These moments have been the highlight of my week.
Why do I say it in this mail? Yes, I have imposter syndrome, we all do -
I ask myself will the studio work?
Why do I say it in this mail? Yes, I have imposter syndrome, we all do - I ask myself will the studio work? Will people sign up? Will people leave? Is the branding clear enough about what we are trying to achieve? Will we manage to keep going & will it be successful enough to last the year? Or next year. Or will we have to close the doors?
Yep. A huge amount of doubt (I know I put on a brave face) - imposter syndrome having a field day. BUT I don’t give in. Bianca doesn’t give in. We support each other everyday. We laugh and cheer each other on and well, it’s a one foot in front of each other situation.
We will keep going, we will keep being brave. We aren’t going anywhere and thank you for those micro moments they keep us going.
Love B & G
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