Self Love: It't all about Needs & Boundaries
That's right AND they are non negotiable....
This is important. We all know what we need, it’s easy to think about them but often harder to actually give yourself permission. ‘I’m too busy’ ‘I can’t spend the money’ ‘I feel bad spending that time on myself’ ‘but I can’t leave the kids with the nanny again’ and so it goes…
I invite you this month, yes, the month of May to not let these thoughts turn you away from your needs.
Why is it so important? Because it actually makes you turn up as the best version of yourself. It doesn’t let resentment towards others creep in & it actually should be a non negotiable. Not you being selfish but you actually actively loving yourself.
Breathe that in. YOU actually loving yourself.
So, if I still have your attention. We can’t forget boundaries amongst all this. It’s key. Boundaries are also needs! Wild.
So, these are things you DON’T need. Like …
Choosing to not do certain things in the micro moments so you let someone else pick it up.
Or, withdrawing from a situation that is not making you feel good in yourself (that’s self love again right there).
Reminding your rational brain to maybe give you a break of carrying your mental load in your mind having a field day. Just one afternoon off. Give yourself a break.
Ducking out of book club that month, because quite frankly you just don’t feel great or haven’t had a good week.
Be brave and give yourself permission for what you want and think and act on the things you don’t want.
They all take you towards self love & they all make you a better version of yourself. Which is good for you. And everyone around you.
Remember, just focus on the month of May - see how it feels. Make it a priority. Make YOU a priority.
Lol, Georgina
